What I Offer

​Providing support for: 

• optimizing healthspan and general well-being

• reducing anxiety, depression and brain fog and increasing focus and energy

• prediabetes, diabetes, obesity and heart disease 

• digestive, hormonal and autoimmune issues

• implementing a therapeutic ketogenic diet for psychiatric and neurological illnesses in collaboration with medical health-care provider

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Sliding scale fee available upon request

Workshops and seminars for healthcare organizations, companies or any local groups

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Workshop topics may include:

• Healthy dietary habits for optimal healthspan

• How to optimize brain health for focus, calm and productivity using dietary and other metabolic interventions

• How to implement therapeutic ketogenic diet for mental health disorders

• Protecting your brain from cognitive decline

• The value of fasting for disease prevention and brain health​​

Available to work collaboratively with healthcare professionals who want to support a patient in using the therapeutic ketogenic diet for a psychiatric or neurological condition.